Game situations
Shots from the point
Long shots, tips and deflections from the blue line.
Level 1 · Lesson 3 deep dive
Goalie C-Cuts
How goalies move in and out of the net while staying square: forward C-cuts to challenge, backward C-cuts to retreat, and how to steer with them.
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Level 2 · Lesson 1
Positioning: Squareness, Depth and Angles
Good positioning is being in the best possible place to stop the puck before the shot is taken. It has three parts:
Open breakdown
Level 2 · Lesson 6
The 3 Stances: High, Mid & Low
Why your stance should change with the puck: high when it's far, mid in the middle, low when it's close. Plus how to set on time, not early.
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Level 2 · Lesson 8
Traffic and Screens
Finding the puck when players are standing in front of you (a screen), and staying square and set while you do it.
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Level 3 · Lesson 2
Reading the Play: Rushes, Breakaways and Zone Time
Use clues from the puck carrier and the situation to know what's likely before it happens, then react quickly to what actually does happen.
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Level 3 · Lesson 5.6
High-to-Low Slides
On a shot-pass from the point to the back door, read it, rotate, and slide diagonally back to the post instead of straight across.
Open breakdown