Game situations
Shots from the top of the circles
Mid-range shots: when to stay up, when to drop and how to control the rebound.
Level 2 · Lesson 1
Positioning: Squareness, Depth and Angles
Good positioning is being in the best possible place to stop the puck before the shot is taken. It has three parts:
Open breakdown
Level 2 · Lesson 6
The 3 Stances: High, Mid & Low
Why your stance should change with the puck: high when it's far, mid in the middle, low when it's close. Plus how to set on time, not early.
Open breakdown
Level 2 · Lesson 7
Tracking Passes
Following the puck when it's passed, picking the right move to get there (shuffle, T-push or slide), and knowing where the other players are with quick head checks.
Open breakdown
Level 3 · Lesson 3
Angles Between the Dots: Down the Wall and Across the Ice
Change the angle and depth on time when the puck moves down the wall or across the ice, and crowd the puck with your hands when it's in tight.
Open breakdown