Level 1 · Lesson 4
The Butterfly
From the ready stance, the goalie drops to both knees while the lower legs (pads) flare out to the sides, building a wall along the ice. Hands stay up and in front; the stick covers any gap between the knees.
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Level 1 · Lesson 6
Glove, Blocker and Stick
What each tool is for and why: catch with the glove, steer with the blocker like a mirror, and seal the ice with your stick.
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Level 3 · Lesson 5.3
The Trailing Shoulder When You Rotate
When you rotate into a slide, bring the trailing shoulder around with the lead so both arrive together and square, with the holes sealed.
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