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Level 3 · Lesson 1
Post Integration: VH, RVH and Overlap
Three post positions for sharp angles and pucks below the goal line. Learn which one the puck calls for, and how to get out of each one.
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Level 3 · Lesson 2
Reading the Play: Rushes, Breakaways and Zone Time
Use clues from the puck carrier and the situation to know what's likely before it happens, then react quickly to what actually does happen.
Level 2 · Lesson 9
Routines and Goals
A routine is the same set of steps you do before games and between whistles. A goal is one specific thing you're working toward.