Level 2 · Lesson 3
Playing the Post (Standing Post Position)
Sealing the post is using your body and equipment to cover all the space right next to the post. It’s used when the puck is below the goal line (behind the net) or on a sharp angle near the side of the net. At…
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Level 2 · Lesson 4
Rebound Control
Deciding where the puck goes after it hits you: into your glove (catch it and freeze it), to the corner, or trapped under you. Not bouncing back out in front.

Level 2 · Lesson 2
The Butterfly Slide and Push Slide
Both movements involve pushing with one leg while sliding sideways on the ice with your other knee. The key difference is how you start:
